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March Forward: Embracing Growth and Fresh Starts

Anita Gohil-Thorp

Mar 32 min read

Beating the Midwinter Slump: Reignite Your Motivation and Energy

Beating the Midwinter Slump: Reignite Your Motivation and Energy

Beating the Midwinter Slump: Reignite Your Motivation and Energy

Anita Gohil-Thorp

Feb 162 min read

Wellbeing Trends for 2025: What’s Ahead for Organisations / Individuals?

Wellbeing Trends for 2025: What’s Ahead for Organisations / Individuals?

Wellbeing Trends for 2025: What’s Ahead for Organisations / Individuals?

Anita Gohil-Thorp

Dec 31, 20243 min read

Relax and rejuvenate: Anita’s top tips to minimise stress and loneliness this festive season

Relax and rejuvenate: Anita’s top tips to minimise stress and loneliness this festive season

Relax and rejuvenate: Anita’s top tips to minimise stress and loneliness this festive season

Anita Gohil-Thorp

Dec 19, 20244 min read

How to Practice Gratitude This Festive Season

How to Practice Gratitude This Festive Season

How to Practice Gratitude This Festive Season

Anita Gohil-Thorp

Dec 16, 20243 min read

Minimising Toxicity: What does a toxic workplace look like? What should employers or employees do?

Minimising Toxicity: What does a toxic workplace look like? What should employers or employees do?

Minimising Toxicity: What does a toxic workplace look like? What should employers or employees do?

Anita Gohil-Thorp

Jul 12, 20244 min read

How Coaching Empowers Women to Thrive Amidst Busy Lives

How Coaching Empowers Women to Thrive Amidst Busy Lives

How Coaching Empowers Women to Thrive Amidst Busy Lives

Anita Gohil-Thorp

May 18, 20242 min read

What does Anita do Part 1?

What does Anita do Part 1?

What does Anita do Part 1?

Anita Gohil-Thorp

Dec 22, 20223 min read

Goal setting - and sticking to it

Goal setting - and sticking to it

Goal setting - and sticking to it

Anita Gohil-Thorp

Dec 15, 20222 min read

How to express gratitude, especially in challenging times

How to express gratitude, especially in challenging times

How to express gratitude, especially in challenging times

Anita Gohil-Thorp

Dec 15, 20221 min read

How to start journaling for self-care and smarter awareness

How to start journaling for self-care and smarter awareness

How to start journaling for self-care and smarter awareness

Anita Gohil-Thorp

Dec 15, 20221 min read

The How and Why of Career Coaching Series - Confidence

The How and Why of Career Coaching Series - Confidence

The How and Why of Career Coaching Series - Confidence

Anita Gohil-Thorp

Apr 5, 20221 min read

Anita Gohil-Thorp

Coaching|Training|Mentoring|Wellbeing

Bespoke Programme Design

Contact Anita today to explore how coaching or workshops can work for you, your leaders, staff and business

T: 00 44 7961 111 255

E: anita@anitagohilthorp.com

© 2024 Anita Gohil-Thorp

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