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Insights and More

March Forward: Embracing Growth and Fresh Starts

Anita Gohil-Thorp

Mar 32 min read

Beating the Midwinter Slump: Reignite Your Motivation and Energy

Beating the Midwinter Slump: Reignite Your Motivation and Energy

Anita Gohil-Thorp

Feb 162 min read

Wellbeing Trends for 2025: What’s Ahead for Organisations / Individuals?

Wellbeing Trends for 2025: What’s Ahead for Organisations / Individuals?

Anita Gohil-Thorp

Dec 31, 20243 min read

Relax and rejuvenate: Anita’s top tips to minimise stress and loneliness this festive season

Relax and rejuvenate: Anita’s top tips to minimise stress and loneliness this festive season

Anita Gohil-Thorp

Dec 19, 20244 min read

How to Practice Gratitude This Festive Season

How to Practice Gratitude This Festive Season

Anita Gohil-Thorp

Dec 16, 20243 min read

Minimising Toxicity: What does a toxic workplace look like? What should employers or employees do?

Minimising Toxicity: What does a toxic workplace look like? What should employers or employees do?

Anita Gohil-Thorp

Jul 12, 20244 min read

How Coaching Empowers Women to Thrive Amidst Busy Lives

How Coaching Empowers Women to Thrive Amidst Busy Lives

Anita Gohil-Thorp

May 18, 20242 min read

What does Anita do Part 1?

What does Anita do Part 1?

Anita Gohil-Thorp

Dec 22, 20223 min read

Goal setting - and sticking to it

Goal setting - and sticking to it

Anita Gohil-Thorp

Dec 15, 20222 min read

How to express gratitude, especially in challenging times

How to express gratitude, especially in challenging times

Anita Gohil-Thorp

Dec 15, 20221 min read

How to start journaling for self-care and smarter awareness

How to start journaling for self-care and smarter awareness

Anita Gohil-Thorp

Dec 15, 20221 min read

The How and Why of Career Coaching Series - Confidence

The How and Why of Career Coaching Series - Confidence

Anita Gohil-Thorp

Apr 5, 20221 min read

Anita Gohil-Thorp

Coaching|Training|Mentoring|Wellbeing

Bespoke Programme Design

Contact Anita today to explore how coaching or workshops can work for you, your leaders, staff and business

T: 00 44 7961 111 255

E: anita@anitagohilthorp.com

© 2024 Anita Gohil-Thorp

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