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 Wellbeing

Self-Care. Self-Confidence. Self-Success. 

Anita Gohil-Thorp

Welcome to the Wellbeing section of my coaching practice, where I bridge the gap between personal wellness and professional performance. As a dedicated life and executive coach, I recognise the profound interplay between wellbeing and success. Drawing on my expertise as a former lawyer, a mental health first aider and my extensive studies in positive psychology, emotional intelligence, the science of happiness, and positive intelligence, I empower professionals to unlock their full potential. Overcoming near fatal medical trauma, having juggled through life’s waves, and my own career change, I resonate with my clients hopes and goals.

Many successful individuals may find themselves grappling with stress, lacking confidence, or feeling overwhelmed by their careers. However, they may not realise that these challenges are deeply intertwined with their overall wellbeing. My mission is to guide clients beyond surface-level career concerns and delve into the essential connection between wellbeing and performance.

Together, we'll embark on a journey of self-discovery, resilience-building, and holistic growth, ensuring that you not only excel in your career but also thrive in all aspects of life. Let's unravel your full potential and cultivate a balanced, fulfilling existence. Let’s embrace self-leadership.

My role as your wellbeing coach and trainer

As your dedicated wellbeing coach and trainer, I am committed to guiding you on a transformative journey towards holistic wellness and peak performance. Through personalised coaching sessions, evidence-based techniques, and compassionate support, I will help you cultivate resilience, enhance emotional intelligence, and optimize your overall wellbeing. You will leave with long-lasting techniques that will support you beyond your coaching sessions.

 

Together, we'll navigate challenges, uncover strengths, and unlock your true potential. Take the first step towards a thriving life today - book your session now and invest in your wellbeing journey.

Anita Gohil-Thorp
Anita Gohil-Thorp

Wellbeing investment:

Wellbeing & Peak Performance Coaching 

60 minutes coaching incorporating tried, tested and scientifically proven wellbeing techniques 

Duration: 6 months

Sessions: 8

Investment: £1249

Mindfulness For Beginners 4 week course  

45 minutes weekly 

Duration: four weeks

Sessions: 4

Workbook included

Investment: £300

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