It’s easy to think about goals as we enter a new year (new decade!) but harder to accurately create them and then stick to them. Goals...

Recently, I wrote about Peter Parker and Spiderman. Like us, Peter is human. Unlike us, he is also a superhero. Click here for part one....

When you think of a superhero, what or who comes to mind? Superman? Spider-Man? Batman? Wonder Woman? We love superhero movies in our...

The Life Coach Directory recognises accredited coaches only. Here, you will find articles published to my page and the experts section....

Communication is so often taken for granted. We speak therefore we are communicating – or so many of us believe. See below for my three...

Here'a a startling statistic. “300,000 people with a long term mental health condition leave employment every year, equivalent of the...