For Professionals Who Want To Thrive

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What are you prepared to do to thrive?

Delivering breakthrough coaching for 

success & resilience in the 21st century

The world's biggest assets are people. You.

And, if you are a leader, your people are your biggest assets with infinite potential.

 

Life, wellbeing and careers are inextricably linked.  I know this because I have experienced - and happily overcome -  life-threatening health, and career, challenges myself with breakthrough coaching and wellbeing techniques creating new opportunities and greater happiness. Work, or stress from work or the outside world, does not define who we are and, if we can understand how the brain impacts our outward behaviours and emotions, so much is possible. It's why I offer transformative coaching and training enabling the world's greatest assets (you) to excel uncovering your highest potential in life, at work and within your inner self.

The Potential

If you feel motivated and energised in yourself, you are more likely to perform at your best in your work and within relationships. If you are reading this, you are ready for a shift that you know has to happen for you to get the most out of the life you are leading; change that enables you to overcome blocks, find direction or move towards important goals that perhaps you have not been able to focus on up until now. What would you be prepared to do to excel at work? To be the best communicator with clients, your team or peers? What would the cost to you be if you do nothing towards your excellence, wellbeing or happiness?

 

You want life and work to be harmonious, you want to have the resilience and motivation that enables each day to be effective and meaningful. This is where coaching helps - coaching activates your inner ability to thrive. Coaching creates, in you, a remarkable depth of awareness that enables you to excel in all meaningful areas of your life. Do not just take my word for it. Why not head to the testimonials page or book a call with me and I will share with you not only how coaching can help you but why I want to help you. If I am not the right coach for you, I will introduce you to any one of my associates who you might align with. 

Using powerful tools and coaching techniques, including the (AGT) PRIME ™ methodology, my clients are transforming their personal and professional lives , thriving and reaching their goals quickly, leaving more time for what really matters to them. I want that for you. 

 

I believe that you have so much uncovered potential and, through coaching that focuses on your needs, we can build the success, resilience, career or life that you seek. Remember - life and work are inter-connected and resilience and focus in one will hugely benefit the other.

Bespoke Coaching

My bespoke coaching is about effective and powerful, long-lasting change and suits those who are committed to explore how to become the most effective, resilient, successful or happy that they can. It suits those who want more from life and work.

The reality is that it is easier to accomplish goals with accountability and coaching can support sustained change. This is a key element to my coaching with you, and to your personal success. 

As a professionally credentialed coach, an ex-lawyer and your full time personal motivator, it is my job to give you the tools and insights  - bespoke to you - to get you operating at your optimum.

Connect with me today at anita@anitagohilthorp.com.

Anita

Executive Performance,  Wellbeing and Resilience Coach

ICF PCC, Dip LC, LLB, FRSA

Verified member of the Life Coach Directory

Member of the International Coach Federation

ICF Coach Mentor

Resilience/Confidence 

Imposter Syndrome

Diversity and Belonging

Strategic Career Development

Executive Careers

Action Planning and Goals

Positive Mindset Management 

Mindfulness & Wellbeing Tools

 Motivation

Procrastination v. Action

Communication & Influence

Conflict Management

 Self-Sabotage to Success

Returning to Work

Stress Management

Exceptional Leadership

Optimising Performance 

Time Management

Wellness for Success

 

Services

These are just a few ways we can start to make a difference in your life.

Career Performance Coaching

Co-create your goals, overcome the obstacles and fulfil your purpose and fullest potential.

Resilience &

Wellbeing

Supercharge your life, learn to thrive and rediscover your passion, purpose and more

Corporate

Coaching and Training

Leadership coaching, group coaching, wellbeing training, speaking engagements and more.

 

Testimonials

"Coaching helped me achieve my goals... I got offered three jobs after successful interviews. I really did benefit from the training I did with Anita and I would recommend her without hesitation"

PAUL / PROPERTY MANAGEMENT DIRECTOR

"Anita is an extremely effective and masterful coach. Her ability to listen, reflect, and challenge your thinking helped me finally see opportunities I had hidden from myself." 

AM / MANAGEMENT EXECUTIVE 

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