Delivering breakthrough coaching for
success & resilience in the 21st century
“I am so grateful to you; I now have something tangible to move forward with.”
"I spent 2 years in counselling but I never got from that what I have got from you in just a few sessions."
"Where were you in my twenties?"
Your life, wellbeing and your professional career are inextricably linked. If you feel motivated and energised in yourself, you are more likely to perform at your best in your work and within relationships. If you are reading this, you are ready for a shift that you know has to happen for you to get the most out of the life you are leading; change that enables you to overcome blocks, find direction or move towards important goals that perhaps you have not been able to focus on up until now. What would you be prepared to do to excel at work? To be the best communicator with clients, your team or peers?
You want life and work to be harmonious, you want to have the resilience and motivation that enables each day to be effective and meaningful. This is where coaching helps - coaching activates your inner ability to thrive. Coaching creates, in you, a remarkable depth of awareness that enables you to excel in all meaningful areas of your life. Do not just take my word for it. Why not head to the testimonials page or book a call with me and I will share with you not only how coaching can help you but why I want to help you. If I am not the right coach for you, I will introduce you to any one of my associates who you might align with.
Using powerful tools and coaching techniques, including the (AGT) PRIME ™ methodology, my clients are transforming their personal and professional lives , thriving and reaching their goals quickly, leaving more time for what really matters to them. I want that for you.
I believe that you have so much uncovered potential and, through coaching that focuses on your needs, we can build the success, resilience, career or life that you seek. Remember - life and work are inter-connected and resilience and focus in one will hugely benefit the other.
My bespoke coaching is about effective and powerful, long-lasting change and suits those who are committed to explore how to become the most effective, resilient, successful or happy that they can. It suits those who want more from life and work.
The reality is that it is easier to accomplish goals with accountability and coaching can support sustained change. This is a key element to my coaching with you, and to your personal success.
As a professionally credentialed coach, an ex-lawyer and your full time personal motivator, it is my job to give you the tools and insights - bespoke to you - to get you operating at your optimum.
Connect with me today at anita@anitagohilthorp.com.
Anita
Executive Performance, Wellbeing and Resilience Coach
ICF PCC, Dip LC, LLB, FRSA
Verified member of the Life Coach Directory
Member of the International Coach Federation
ICF Coach Mentor

Resilience
Confidence
Strategic Career Development
Executive Careers
Action Planning and Goals
Mindset Management
Mindfulness
Motivation
Procrastination v. Action
Communication & Influence
Conflict Management
Self-Sabotage to Success
Returning to Work
Stress Management
Exceptional Leadership
Optimising Performance
Time Management
Wellness for Success
Services
These are just a few ways we can start to make a difference in your life.
Testimonials
"Coaching helped me achieve my goals... I got offered three jobs after successful interviews. I really did benefit from the training I did with Anita and I would recommend her without hesitation"
PAUL / PROPERTY MANAGEMENT DIRECTOR
"Anita is an extremely effective and masterful coach. Her ability to listen, reflect, and challenge your thinking helped me finally see opportunities I had hidden from myself."
AM / MANAGEMENT EXECUTIVE