Delivering success & resilience

coaching for the 21st century

“I don’t think I’d be where I am if it wasn’t for the work we did together.”

"Where were you in my twenties?"

Your life and your career are inextricably linked and, if you are reading this, I suspect you are ready for change; change that enables you to overcome blocks, find direction or move towards important goals that pershaps you've not been able to focus on up until now. You want life and work to be harmonious, you want to hae the resilience and motivation that enables each day to be effective and meaningful. This is where coaching helps - coaching activates your inner ability to thrive.

 

Using powerful tools and coaching techniques, including the (AGT) PRIME ™ methodology, my clients are transforming their personal and professional lives , thriving and reaching their goals quickly, leaving more time for  fun, friends and family. You have so much uncovered potential and, through coaching that focuses on your needs, we can build the success, resilience, career or life that you seek. Remember - life and work are connected and resilience and focus in one can hugely benefit the other.

My bespoke coaching is about effective and powerful, long-lasting change and suits those who are commited to explore how to become the most effective, resilient, successful or happy that they can. It suits those who want more from life and work.

The reality is that it is easier to accomplish goals with accountability and coaching can also therefore support sustained change. This is a key element to my coaching with you, and to your personal success. 

As a professionally credentialed coach, an ex-lawyer and your full time personal motivator, it's my job to give you the tools and insights  - bespoke to you - to get you operating at your optimum.

Connect with me today at anita@anitagohilthorp.com.

Anita

Executive Performance,  Wellbeing and Resilience Coach

ICF ACC, Dip LC, LLB, FRSA

Verified member of the Life Coach Directory

Member of the International Coach Federation

Resilience

Confidence 

Strategic Career Development

Executive Careers

Action Planning and Goals

Mindset Management 

Mindfulness

 Motivation

Procrastination v. Action

Communication & Influence

Conflict Management

 Self-Sabotage to Success

Returning to Work

Stress Management

Exceptional Leadership

Optimising Performance 

Time Management

Wellness for Success

 

Services

These are just a few ways we can start to make a difference in your life.

Career Coaching

Set your goal, overcome the obstacles and fulfil your purpose and fullest potential.

Life MOT

Supercharge your life, learn to thrive and rediscover your passion, purpose and more

Corporate

Training, programs, speaking engagements and more.

 

Testimonials

"Coaching helped me achieve my goals... I got offered three jobs after successful interviews. I really did benefit from the training I did with Anita and I would recommend her without hesitation"

PAUL / PROPERTY MANAGEMENT DIRECTOR

"Anita is an extremely effective and masterful coach. Her ability to listen, reflect, and challenge your thinking helped me finally see opportunities I had hidden from myself." 

AM / MANAGEMENT EXECUTIVE 

Useful Articles

let's talk

Get in touch to book your complimentary call to discover how coaching can be your next step to accomplishing exactly what you want.

T:  00 44 7961 111 255

E: anita@anitagohilthorp.com

Prefer SKYPE or Zoom? 

Message me and I'll get in touch

within 48 hours